The question of the long -term maintenance of sexual power exists as much as rational humanity exists. Over the long centuries, folk remedies were found and tested by thousands of men to increase potency, improve erection or treatment of erectile dysfunction. Herbs, roots, berries are still used to this day for the manufacture of various infusions, teas, decoctions.
Unlike drug treatment, folk methods are less toxic to the body, have a favorable complex effect on it and have much less side effects and contraindications with high effectiveness.

Types of folk remedies to increase potency
Softly establishing the body, plants affect the cardiovascular, sexual, hormonal and other systems of the human body. With regular and proper use of folk remedies, a positive result will be noticeable not only in the form of increased potency, but also a general improvement in well -being.
Traditionally, the following folk remedies are used to treat erective dysfunction and increasing potency:
- Decoction- when preparing it, the raw materials must be boiled a little and drink the resulting liquid;
- Infusion- with this method, the component (or their mixture) is poured with water and infused for a long time;
- Tea- herbs are brewed and drunk as ordinary black or green tea;
- Alcoholic tinctures- Usually for their manufacture, vodka, pure moonshine, alcohol, less often - wine is used.
- Enriched oils- The same infusion, but instead of water, the main component will be vegetable oil, which in the process of exposure will become the basis for extracting useful substances from the plant.
- Compresses for compresses.
IMPORTANT!Alcoholic tinctures cannot be consumed in the process of treatment with antibiotics incompatible with alcohol with drugs, encoded men.
Potency treatment with herbs: Features
Traditional medicine differs from the official, in that its recipes have a prolonged action and are aimed at a comprehensive solution to a given problem. Among its funds, there is no magic pill that will instantly change the situation in the right direction, but the result will be as natural and long as possible.
Many herbs have a accumulative property, that is, their effect is manifested as the necessary components accumulate in the body, therefore, the key parameter of successful treatment will be the regularity of the drug techniques. You can’t drink a daily dose at a time if the recipes are recommended to divide it several times.
To improve and improve the quality of male power, you will have to revise the lifestyle and habits. Refusal of smoking and alcohol, high-quality sleep in sufficient quantities (at least 6-7 hours without interruptions), physical exercises and a balanced diet will achieve the desired effect faster at times.
Important!Do not neglect that herbs are not serious. Phytotherapy is part of official medicine, and laboratory studies have proved the presence of a huge amount of organic and inorganic compounds in plants, vitamins, trace elements, essential oils, etc. Most pharmacy drugs were created on the basis of herbal extracts and extracts or their artificial analogues.
Herbs in cooking for male health

Potency largely depends on what a man eats. In order to stimulate the work of sex and endocrine systems, it is advisable to include dry and fresh herbs in the diet that has the ability to increase potency. They can be used as spices during cooking, for salads, consumed in its pure form, as separate food or in bite.
- Parsley- Perhaps the most famous plant aphrodisiac in our country. They eat both greens and roots. Parsley contains a large number of essential oils, phosphorus, iron, zinc, vitamins C, PP, B, K. Apigenin - a substance that suppresses the production of female hormone estrogen in men, will be especially useful for beer fans, which, on the contrary, increases its level.
- Ginger- It is advisable to use fresh roots, a thin cut of which will perfectly complement meat and fish. Its spicy taste is due to a high concentration of acids and amino acids. It is especially useful for men after 40 years old, as it helps to delay the onset of physiological erectile dysfunction.
- Asparagus or asparagus- A useful delicacy. It is rich in vitamins, contains kumarin, which improves the functioning of the heart and the state of blood vessels, which provides a good blood flow to the penis and its high -quality erection.
- Onions and garlic- It is useful, both green young shoots and the underground parts of these plants. In reasonable quantities, they strengthen the immune system, lower cholesterol, prevent varicose veins, the appearance of vascular plaques and blood clots. The high content of anti -inflammatory substances and phytoncides makes them desired by guests on the table of men who want to maintain their sexual power as long as possible.
In addition, to increase potency, it is useful to regularly use basil, spinach, celery, young nettles, dandelion sheets, quinoa, black and red peppers, wheat sprouts, turmeric - they all contain substances that are beneficial for the male body.
Emergency help and vitamins for potency
There are situations when erectile dysfunction can manifest itself against the background of complete well -being. This is especially common after illness, stressful situations, with abuse of physical exertion.
Men can be disturbed by the small duration of sexual intercourse compared to ordinary time, the insufficient occupancy of the penis, in which penetration becomes difficult, loss of erection in the process of coitus, difficulties with excitement, dulling sensations.
In this case, it is impossible to say that potency is fading away, of course, but it is worth supporting the body and help it recover, gain strength. The following funds are suitable for this:

- Ginseng root. Its alcohol tincture is sold in pharmacies and is very inexpensive, there is also a tablet form of release. Already the first application will have a beneficial effect on potency, but for a persistent result, you will need to drink a full course.
- It has a similar actionEleuterococcus. It is also a powerful immunomodulator and helps to increase male force during non -standard loads and during rehabilitation after illness. For preventive purposes, it is drunk at the course. Take 100 ml three times a day. water with tincture dissolved in it. On the 1st day-1 drop of eleutherococcus, in the 2nd-2 drops, etc. By increasing, until the number of drops coincides with the age of a man. After that, the reception goes according to the descending graphics. To restore potency-the amount of water is also 25-30 drops of tincture, two to three times a day.
- Ivan tea. If you replace black, green tea and coffee with tea from this healing grass, then you can quickly raise the tone of the body, improve the quality of erection and endurance during intercourse. Holding is made at the rate of 1-2 tablespoons per 0. 5 liters of boiling water.
- Aira root. It is easier to use it, you need to cut the peeled pieces from the root of about 1*1 cm and chew no more than three times a day, instead of chewing gum.
- A mixture of honey, raisins, any nuts, lemon, figs, dried apricots, dates and ginger root actively stimulates male potency. All components are taken equally, grinded in a meat grinder, poured with honey until the paste is consistent and stored in the refrigerator. You don’t need to do a lot, take a tablespoon in the morning and evening.
The ginseng root is indicated with intense loads, increasing muscle strength, it does not cause exhaustion. Its action can be compared with the energy, but unlike harmful drinks, it does not squeeze the last forces from the body, but releases hidden reserves in it. After taking the tincture, there is no "rollback", which is characteristic of many chemical stimulants. Ginseng root increases mental endurance during periods associated with intensive learning, stressful situations.
A wide range of vitamins, tannins, resins, oils, acids contained in it guarantees a healing effect on the body and improving potency. Take ginseng root in the tincture three times a day of 15-25 drops per 100 ml. water. You can also drip it on a piece of refinade and absorb it.

In addition to folk remedies during the recovery period, it is advisable to drink vitamins. Complex drugs intended specifically for men are preferred, they differ from the universal content of the elements in which their body experiences a special need: zinc, selenium, chromium, magnesium, vitaminsA,E,F.
In addition to vitamins, it is worth paying attention to all kinds of dietary supplements. Biologically active additives of well -known companies contain plant and animal products that stimulate potency. Those that have a yochimbe bark are especially effective for male power.
Effective folk remedies to improve potency
Folk remedies for increasing potency are very diverse, among many recipes it is easy to find exactly those options that are optimally suitable for a specific man.
Honey
The ancient Greeks actively used this product of beekeeping, as a natural and tasty aphrodisiac. But it can not only be eaten.
- Candles from honey. The basis for them is fat. You can use goose, goats, pork, badger nichest or pharmacy petroleum jelly. In addition, 0. 5 liters of vodka (purified moonshine or diluted up to 40 ° C) and 0. 5 kg of wax -waxing can be needed.
- Semen on onionsMix with an equal amount of honey and take a teaspoon every day. Such a composition not only protects male power, but also increases the concentration of active sperm in the seed fluid, treats inflammation of the prostate gland.
Circle is poured with vodka in enameled or glass heat -resistant dishes and bring it to a state when the mass becomes brown and thick. Add fat, mix thoroughly and allow to cool. While the mixture is warm and easily sculpts, candles 2 cm long and thick in a ballpoint pen are formed from it, each of which is wrapped in food film. The tip for a more comfortable introduction is better to give a rounded shape. For hardening, the candles are sent to the refrigerator, where they will be stored. Every day in the morning and evening, one candle is inserted into the anus, the course of treatment is a month.

Thyme
Nature seemed to specifically create this plant in order to maintain the sexual function of a man. The thyme contains a lot of substances necessary for strong floor, among which vitamins, flavonids, organic acids, resins. Thanks to this cocktail, it normalizes blood pressure, increases the body's resistance to stress and physical activity, improves heart function.
The thyme stimulates the work of the adrenal glands that produce testosterone - a hormone responsible for libido and potency. Infusions and decoctions, which include thyme make an erection of persistent and long.
- 1 tablespoon of dry grass pour 250 ml of boiling water and leave for 5-7 minutes. You need to drink such tea ½ cup 2 times a day for 10 days, if necessary, after 2 weeks of the break, repeat.
- Mix 1 tablespoon of sheet black tea with three thyme inflorescences and add 1 tablespoon of mint. Pour the mixture with boiling water, insist and use, like ordinary tea leaves. For the best effect, you can drink a spoonful of honey.
- Chubble oil. It is already sold ready, but if desired, it can be easily made at home. To do this, you need 0. 5 liters of vegetable oil (sunflower, olive) and 100 gr. dry thyme. Pour the grass in glass containers, pour at room temperature oil, close with a lid and remove in a cool place, away from sunlight, for 14 days. Periodically, the container can be shaken. At night, do the crotch massage using oil.
- Vodka tincture. To prepare it, you need 100 g. Dried thyme pour half a liter of vodka and let it brew for 2-3 weeks, strain. Throw out the cake, and take the tincture once a day, 20-30 drops.
Before starting the reception of folk remedies to increase potency, it is necessary to see a doctor in order to accurately establish the cause of erectile dysfunction. Phytotherapy can be combined with drug therapeutic treatment.